ASCEND
Interval timer with an AI coach, levels and a Life Grid.
Coming toApp StoreLater onGoogle Play
Age4+
LanguagesRU · EN +11
PlatformsAndroid · iPhone
StatusComing soon
Screenshots
An interval timer for Tabata, HIIT, circuit and strength training that turns every workout into a step up.
What’s inside
- Tabata, HIIT, circuits: prep, work, rest, cycles, sets
- Voice countdown “three, two, one” and sounds
- Custom workouts and an exercise library
- XP and levels for every workout
- Optional AI coach: workouts from a description and a weekly review
- 70 exercises and an offline workout generator
- Plans, reminders and a separate “ASCEND” calendar
- 13 languages
Ratings & reviews
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Free · No ads · No purchases
No ads, tracking or sign-up. Workouts, history and settings stay on the phone. Optional AI coach (off by default): anonymous sign-in; the request text, a short summary and the language go to our server (Supabase) and are processed by Anthropic Claude. Calendar and Apple Health / Health Connect only if you turn them on.